The summer Training camp

The summer Training camp

Czech public organization sports club TJ Slavia Hradec Králové z.s. with participation of International Sport Academy of Irina Viner in execution announces carrying out the summer training camps on rhythmic gymnastics.

Training camps series will be held in the Czech Republic, Hradec Kralove, from July 24 to August 13 of 2017.

Masters of Sports of International level and Honoured Masters of Sports of Russia will show their skills of coaches and teachers at TC.

Coaching staff:

Olga Kapranova — Honoured Master of Sports of Russia, repeated World Champion and European Champion on rhythmic gymnastics (1 shift);
Vera Sesina — Honoured Master of Sports of Russia, repeated World Champion and European Champion on rhythmic gymnastics (1 shift);
Anna Svirina — Master of Sports of International level, repeated participant of World Championships and European Championships, champion of International Tournaments (2 and 3 shifts);
Svetlana Ershova – Master of Sports of Russia, winner and prize-winner of International and national tournaments (2 and 3 shifts);

and the coach-instructors of International Sport Academy of Irina Viner

Training weeks series:

1 shift — from July 24 to July 30;

2 shift — from July 31 to August 6;

3 shift — from August 7 to August 13.

Training camp program:

Contents	Initial training group (ITG)	Training group (TG)
Loosening-up	+	+
Flexibility	+	+
Choreography	+	+
Overall physical condition	+	+
Special physical condition	+	+
Body difficulties	+	+
Combinations of dance steps	+	+
Dynamic elements with rotations		+
Difficulties of the subject	+	+
Jumps, balances and rotations	+	+
Acrobatics		+
Restorative activities, self-training	+	+
Theoretical training	+	+
Psychological training		+

Women-gymnasts of 2000 - 2011 year of birth, pupils of physical culture schools, Olympic Reserve schools, sports clubs, as well as representatives of amateur teams established on the basis of general education institutions, sports organizations and societies are invited for participation in TC.

Women-gymnasts, who have no problems with health and medical contraindications to rhythmic gymnastics, are allowed for participation.

Submission of applications for the training camps is submitted through the official camps website: www.gymnastic-camp.com

Accommodation and additional services:http://www.gymnastic-camp.com/accommodationen.html

e-mail: info@alohatravel.cz

Responsible persons:

for Russian speakers

TC arrangement:

- International Sport Academy of Irina Viner

- tel.: +7(495)211-28-39

for foreign language speakers

TC arrangement:

- TJ Slavia Hradec Králové z.s., (Czech organization),